Energize Your Wellbeing: Connect with Your Subtle Energy
Sunday 12 May
10am – 12pm
36 William Pickering Drive, Albany, Auckland 0632
Have you felt there is more to your being than what meets the eye?
Do you want to improve your sleep and reduce stress?
Discover how connecting with subtle energies can recharge your body and uplift your mood.
Feel more grounded, connected and at ease even if you’ve never heard of subtle energies before.
Through working with subtle energies, you can shift your state of being to feel more connected, grounded, and at ease.
In this intimate workshop we’ll embark on a journey of self-discovery through the integration of gentle movement, relaxation and meditation.
- Movement helps to release stagnation and expand your energy field so that you may begin to gain awareness of your subtle energy anatomy.
- Through relaxation create cohesion in mind and body. Learning to consciously shift your internal state with sensory awareness practices.
- Meditation unveils subtle dimensions to work towards a deeper resonance with your true spiritual essence.
This integrative exploration will nourish you in body, mind and spirit.
Leave empowered in your own natural healing wisdom.
Space is limited, so reserve your place today.
Anna Barker has over a decade of training and experience in Energy Medicine and Yoga, cultivating profound skills for supporting natural healing, moving subtle energies, and awakening intuition. She brings this refined sensitivity and ability to foster safe spaces for inner transformation to her intimate workshops, where her warm, down-to-earth guidance makes these transformative practices accessible to all. Through gentle practices exploring your subtle energy anatomy, releasing emotional and energetic blocks, and aligning your radiant wellness from within, Anna helps ignite your untapped healing potential so you can leave feeling profoundly nourished, empowered and ready to live fully from your authentic power.