Explorations into Energy & Consciousness

Online Series - Zoom Meetings

 7:30pm, 2nd Thursday of the Month

These sessions will be free, relaxed and informal. In each session we will explore a different aspect of energy and consciousness.  Sessions will be approximately an hour. In each session there will be a presentation on the topic including one or two short practices for a deeper understanding of the topic through experience.

At the end we'll have a little time for questions, thoughts and reflections. 

Image by Bobby Johnson

7:30pm, Thursday 14th January

The Importance of Being Grounded


When we explore energy and different levels of consciousness it is easy to float away and become ungrounded. When we do this we can lose perspective and become open to influence. Groundedness is very important to keep ourselves level headed. It is the foundation which supports our spiritual growth and development.

We can learn from the wisdom of nature. The tree firmly roots itself into the earth, while also stretching towards the heavens. We too, can learn to root ourselves, creating a firm foundation as we reach to the heavens and higher levels of consciousness.

There are multiple aspects and dimensions to grounding, from the most literal and practical, to the more esoteric and symbolic. Join me to find out more and try some new practices.


7:30pm, Thursday 11th February

Exploring the Human Energy Field


The Human Energy Field, otherwise known as the Aura, the Subtle Body, and other names, is the electromagnetic field of energy and consciousness the surrounds and permeates the physical body. In this workshop we will give a basic overview of the Human Energy Field, including the chakras (energy centres), energy channels (nadis/meridians). We will explore the multidimensional relationship between the energy system, physical body, and different levels and vibrations of consciousness.

This will be covered in more detail in the three hour Awaken & Connect Workshop.


7:30pm, Thursday 11th March

Explore the Muladhara Chakra

In this workshop we will dive into the root of our chakra system, the Muladhara Chakra. The Muladhara is also referred to as the First, Base or Root Chakra. It is associated with physical functioning, self-preservation and survival instincts. Its development corresponds to our earliest stages of life. It is related to the first layer of the Human Energy Field, the Etheric Body. Discover how this connects with our day to day life, and how to energetically cleanse the Muladhara Chakra.


7:30pm, Thursday 8th April

Explore the Svadhisthana Chakra

The second chakra, the Svadhisthana is know as the dwelling place of the self. This centre relates to the emotional body, where all emotions are processed. The svadhisthana chakra connects to our feelings and relationships in the world outside our tribe. It is connected to our sexual power, our relationship to pleasure, both sexual and non-sexual. It also, connects with our financial power and creativity.

We'll cover these topics and more! We'll do a practice to sense the emotional state in the chakras, and a simple way to shift the disharmonies in the chakra system as a whole on the emotional plane.


7:30pm, Thursday 13th May

Explore the Manipura Chakra


7:30pm, Thursday 10th June

Explore the Anahata Chakra

7:30pm, Thursday 10th June

Explore the Anahata Chakra


7:30pm, Thursday 13th May

Explore the Vishuddha Chakra


7:30pm, Thursday 10th June

Explore the Ajna Chakra


7:30pm, Thursday 13th May

Explore the Sahasrara Chakra


About your guide; Anna Barker is an energy medicine practitioner, yoga teacher, and health coach.  She is passionate about working with people to help heal wholistically, to learn to manage their energy to live a more connected and fulfilling life.

Anna integrates her experience and training in energy medicine, yoga, modern science of psychology and physics as well as practice, and personal mentorship in mystical traditions of East and West.

©2021 by Wholistic Healing Energy Medicine